It is common for business owners to feel exhausted. Working under the hood and constantly engaging in day-to-day activities can affect goal planning and achieving crucial milestones.
Kim Ades joins Matt DiFrancesco in the Your Business, Your Life Podcast. She is the President and CEO of Frame of Mind Coaching and The Journal That Talks Back. Together they discuss how journaling helped her clients shift their mindsets and why working on mindset, before anything else, is the key to achieving goals that lead to extraordinary success.
If you are currently in the middle of transforming your business into a multigenerational legacy, then Schedule a free 20-minute conversation with Matt DiFrancesco.
About Our Guest
Kim Ades is a serial entrepreneur. She ran a party decoration business at 20 years old, then owned a software company. After a decade, she joined a local coaching company and thought there had to be a better way.
Today, Kim is the founder of Frame of Mind Coaching for executives and The Journal that Talks Back, an unlimited accessible coaching and journaling app for professionals. As a pioneer in leadership, coaching, and thought mastery, Kim uses her unique philosophy and quirky coaching style to help leaders identify their personal blind spots and shift their mindsets to achieve extraordinary results. As an author, a speaker, and a mom of five, Kim’s claim to fame is her powerful coaching process for leaders, executives, and entrepreneurs everywhere.
The Struggle Patterns
Kim works with a highly driven population. It includes entrepreneurs who run family-owned businesses, executives from large companies, and up-and-coming geniuses. A few years ago, she noticed a pattern, maybe at the beginning of COVID.
Number one is that she noticed her clients were struggling to retain their younger workforce. People just stopped showing up to work, and they would suddenly leave the job. The second thing was that many clients shared that their kids were having a hard time.
These people were struggling with anxiety, depression, stress, and burnout. So, it was the moment of realization that creating a service would be very beneficial—an accessible and affordable coaching service specifically for young adults that leverages the existing coaching framework and methodology.
The Need For Journaling
You get numerous benefits when you’re journaling with your coach every day. Number one is you build a super intimate, strong relationship with your coach. If you don’t trust your coach, you’re not going anywhere.
From a coach’s standpoint, they get so much information they wouldn’t normally get through a conversation. It allows them to see who this person was, what they are struggling with, their patterns of belief behaviors, and the players in their lives. In short, the journaling piece creates a magical experience for clients and the coach.
Contact HighLift Financial Today!
Business owners need to get involved in journalling to keep track of their business and personal goals. By writing down what they want to achieve, they can track their progress and be more accountable. Additionally, regular journaling can help business owners reflect on their successes and failures, learn from their experiences, and make better decisions in the future.
If you own an auto body shop, it’s crucial to keep track of your goals and get assistance from an expert. HighLift Financial can help businesses plan for the future, make wise investment decisions, and manage their finances effectively. They can also help protect businesses from financial risks and disasters.
For automotive family businesses, it is especially important to have a financial advisor who understands this type of business’s unique challenges and opportunities. An experienced individual can help these businesses make the most of their resources and grow successfully. Schedule a free 20-minute conversation with Matt DiFrancesco today!
Disclaimer
The information compiled and posted here solely represents the opinions and views of the guest. It might not be similar to the opinions and views of High Lift Financial. It is not a substitute for tax or legal advice or professional investment.
Always consult your financial advisor with any personal or business planning queries. DiFrancesco Financial Concierge, LLC. d/b/a HighLift Financial is a Registered Investment Advisor registered with the State of Pennsylvania and subject to the State of Pennsylvania’s regulatory oversight.